Abstract
It seeks to determine what behaviors are performed to get happiness and his efficiency. We evaluated 433 college students who completed a questionnaire (CCPF) constructed to measure the frequency and efficiency of conduct issued to increase happiness, and Subjective Happiness Scale of Lyubomirsky and Lepper, controlling the variables sex, religion and self-ascribed personality. In general, there is moderate levels of happiness without registering differences in this according to sex, religion or self-ascribed personality. The students frequently perform behaviors to increase happiness -women more than men - and are reported as moderately effective. Women perform more activities of affiliation, religious and passive leisure, and men more physical activities and related to instrumental goals. The frequency and effectiveness of actions carried out to increase the happiness predict significant and positively happiness scores. Higher happiness scores correspond to those who classify themselves as extroverts.This journal is registered under a Creative Commons Attribution 4.0 International Public License. Thus, this work may be reproduced, distributed, and publicly shared in digital format, as long as the names of the authors and Pontificia Universidad Javeriana are acknowledged. Others are allowed to quote, adapt, transform, auto-archive, republish, and create based on this material, for any purpose (even commercial ones), provided the authorship is duly acknowledged, a link to the original work is provided, and it is specified if changes have been made. Pontificia Universidad Javeriana does not hold the rights of published works and the authors are solely responsible for the contents of their works; they keep the moral, intellectual, privacy, and publicity rights. Approving the intervention of the work (review, copy-editing, translation, layout) and the following outreach, are granted through an use license and not through an assignment of rights. This means the journal and Pontificia Universidad Javeriana cannot be held responsible for any ethical malpractice by the authors. As a consequence of the protection granted by the use license, the journal is not required to publish recantations or modify information already published, unless the errata stems from the editorial management process. Publishing contents in this journal does not generate royalties for contributors.