Publicado Jul 1, 2016



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JUAN ANTONIO MORENO-MURCIA

EDUARDO CERVELLÓ GIMENO

ELISA HUÉSCAR HERNÁNDEZ

ANA BELÉN AVILÉS

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Resumen

En el presente estudio se comprobó un modelo predictivo del soporte social de la autonomía del practicante sobre el mediador relación con los demás, éste sobre la motivación intrínseca, éste sobre el disfrute, y por último, se comprobó la predicción del disfrute sobre el motivo fitness/salud. Se utilizó una muestra de 682 practicantes de actividades físicas no competitivas con una edad media de 35.50 ± 11.70 años. Los resultados del modelo de ecuaciones estructurales mostraron una predicción positiva del soporte de autonomía del practicante hacia la relación con los demás, ésta predijo la motivación intrínseca, que a su vez predijo el disfrute y finalmente el motivo de fitness/salud. Se discuten los resultados en pro de valorar la importancia de fomentar el disfrute en los practicantes para incrementar la práctica física saludable.

Keywords

motivación, autonomía, salud, diversión, actividad física.intrinsic motivation, autonomy, fitness/health, fun, exercise

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Cómo citar
MORENO-MURCIA, J. A., CERVELLÓ GIMENO, E., HUÉSCAR HERNÁNDEZ, E., & AVILÉS, A. B. (2016). El disfrute como mediador de la salud en el ejercicio físico. Universitas Psychologica, 15(1), 153-164. https://doi.org/10.11144/Javeriana.upsy15-1.dmse
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